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Receding gums can be distressing. They happen gradually, making teeth look longer and exposing sensitive roots. But here’s the good news. With the right care and support at Lister House Dental, you can protect your gums and keep your smile in top condition!

Keep reading to learn about gum recession and what you can do about it.

What Are Receding Gums?

Simply put, receding gums happen when the gum tissue around teeth starts to pull back or wear away, exposing the roots of your teeth. If left untreated, this exposure can lead to sensitivity, pain, a higher risk of decay and even tooth loss.

What Causes Receding Gums?

Gum recession doesn’t happen overnight. Instead, it’s a result of long-term habits or health issues. Here are some of the most common culprits:

  1. Brushing your teeth too hard can wear away your gum tissue over time.
  2. Poor oral hygiene leads to plaque build-up and, finally, gum disease, which is one of the most leading causes of gum recession.
  3. Grinding or clenching teeth can cause gums to recede due to excessive pressure and force.
  4. Smoking or chewing tobacco can weaken gum tissues, leading to recession.
  5. Shifts in hormones – like pregnancy or menopause – can make gums more sensitive and vulnerable.

What Are The Signs of Receding Gums?

Here are some warning signs to watch out for:

  • Teeth that appear longer than usual
  • Gums looking thin or more pulled back
  • Increased sensitivity to hot or cold foods and drink
  • Red, swollen or bleeding gums
  • Grooves or notches near the gum line

If you’ve noticed any of these signs, it’s important to act quickly and book an appointment with your local Harlow dentist. At Lister House, our early intervention can often prevent long-term damage.

Can Receding Gums Be Fixed?

Yes, but it depends on how severe your recession is. There are a few treatments and management options we recommend, including:

  • Scaling and root planing will provide a deep clean to remove plaque and help your gums heal and reattach to your teeth.
  • Gum grafting is an option for more advanced cases. It uses tissue from another area or a synthetic material to cover any exposed roots.
  • Special products can help reduce sensitivity and protect exposed roots.
  • Lifestyle adjustments to improve your oral hygiene routine and address grinding or tobacco use will prevent further recession from happening.

If you’re worried about gum recession, then make sure to book an appointment at Lister House Dental, Harlow, by phoning 01279 423521 / 430101.